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So the olympics are over and the football season is nearly upon us. Pundits on every media stream are telling us quite rightly that footballers can learn alot from the olympic atheletes and we have government campaigns aimed at getting more people involved in sport especially youngsters. I think the message from the olympics should be much more than that. The various stories of atheletes overcoming hardship to follow their dreams are inspiring and cross the boundary of athletics or competitive sports into other areas of life from academic studies to arts and crafts. If you want to be good at something the only person stopping you is you (within the bounds of finances and the law). The genuine satisfaction shown by atheletes who missed out on medals but performed a personal best is a reminder to us all that the only person who you need to compete against is yourself, that if you do your very best then you can be proud of yourself (and quite honestly who else matters?). Obviously this applies as much to training Wing Chun as it does to anything else. Of course as someone who is officially middle aged, who would be considered well past their peak for most if not all competitive sports it helps that Wing Chun can be practised well into old age and the olympics has inspired me to train even harder. I won’t ever get a gold medal, or even a bronze one because we don’t have them in Wing Chun but that’s cool, I’ll just be as good as I possibly can be happy in the knowledge that its a personal best.

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